ʼn»¿ Inspirations for Greenaction
postures

Upper Posture Distortion
How can I determine if I have muscle imbalances? As already mentioned, most people exhibit signs of at least some muscle imbalance. Its hard to...
 
Uploaded:
Author: JeffreyGParker
 
Length: 10:48
Rating: 4.731707
Views: 7799
 
Tags: headache  athletics  medicine  physical  science  muscle  balance  training  jeff  gordon  parker  fitness  
 
8 Yoga Postures to Increase Energy
Here are 8 Yoga Postures to Increase Energy and Reduce Fatigue. Practicing yoga increases your energy, power, strength and endurance, while strengthening weak or under-activated...
 
Uploaded:
Author: LexiYoga
 
Length: 03:06
Rating: 4.629139
Views: 35636
 
Tags: yoga to increase energy  reduce fatigue  downward dog  plank pose  cobra pose  wheel pose  fish pose  reverse plank  bridge pose  shoulder stand  lexiyoga  
 
Wang Pei Sheng 37 posture [1/2]
37 posture Wu form developed by master Wang Pei Sheng, a student of master Yang Yu Ting Wang Mao Zhai Lineages In 1953, he finished...
 
Uploaded:
Author: bomb2114
 
Length: 09:38
Rating: 4.605263
Views: 37181
 
Tags: Wu  style  taichi  taiji  
 
Perk up your Posture
Neesha leads a 20-minute sequence that will correct stooping upper back posture with heart openers. This class is especially applicable after a long day at...
 
Uploaded:
Author: yogatoday
 
Length: 26:41
Rating: 4.8433733
Views: 27057
 
Tags: fitness  health  posture  neesha  yoga  
 
8 Yoga Postures For Beginners - LexiYoga
A lot of people might feel overwhelmed by all the advanced yoga postures, especially those who are just starting out. Most beginners aren't as flexible,...
 
Uploaded:
Author: LexiYoga
 
Length: 05:27
Rating: 4.8208957
Views: 6481
 
Tags: yoga postures for beginners  leg's up the wall  happy baby pose  cat pose  cobra pose  plank pose  supine spinal twist  child's pose  corpse pose  lexiyoga  
 
Navasana Yoga Posture (Boat Pose)
www.myyogaonline.com Jesse Enright discusses form and function of Yoga Posture Navasana (Boat Pose). An exercpt from the Power Yoga therapy video brought to you by...
 
Uploaded:
Author: myyogaonline
 
Length: 02:38
Rating: 4.7
Views: 19625
 
Tags: myyogaonline  yoga  fitness  health  tips  howto  hatha  ashtanga  beginner  kundalini  bikram  videos  pose  postures  today  girl  ho  
 
4 Yoga Postures to Improve Sleep
Yoga is one of the few physical activities that promotes whole-body wellness - both physically and psychologically, without any imbalances. This creates perfect harmony between...
 
Uploaded:
Author: LexiYoga
 
Length: 03:21
Rating: 4.911111
Views: 13543
 
Tags: yoga for sleep  relaxation  promote sleep  sleep cycle  cat stretch  legs up the wall  plow pose  seated forward bend  lexiyoga  
 
William CC Chen's Tai Chi Chuan 60 postures
Tai Chi lesson's from a super 8 movie www.williamccchen.com
 
Uploaded:
Author: pietkuiters
 
Length: 10:34
Rating: 4.586207
Views: 5675
 
Tags: Tai  Chi  William  CC  Chen  Super  martial  martial arts  
 
Kung Fu Posture Training
Fundamental posture training is a very important part of Chinese Martial Arts. This clip showes some Gong Fu basic training procedures. www.damo-chuan.de
 
Uploaded:
Author: DamoChuanBerlin
 
Length: 10:20
Rating: 4.859649
Views: 15659
 
Tags: Kung Fu  Gong Fu  Posture Training  Kung Fu Workout  Ma Bu  Gong Bu  Xu Bu  Bu Fa  Ji Ben Gong  Basic Postures  Grundpositionen  Chinese Martial Arts  Kung Fu Training  
 
Taoist Qi Gong 12 Posture
Master NZLi demonstrate Taosit Qi Gong for health and longevity.
 
Uploaded:
Author: NIANZULI
 
Length: 04:48
Rating: 4.897638
Views: 75910
 
Tags: qi  gong  health  longevity  
 


1 2 3 4 5 6 7 Next