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Shilpa Yoga - Shilpa Yoga Class Introduction

Everyone wants to feel and look good. I discovered something that did both, Yoga and I'm completely overwhelmed by the beauty and power of it....

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Length: 10:27

Rating: 4.84375

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Shilpa`s Yoga (English) - Ardha Halasana With One Leg The Half-Plough Posture

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From Shavasana Bring Your Legs Together And Your Arms To Your Sides. Place Your Palms Under Your Hips. Start Raising Both Your Legs Without Bending...

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Author: ShemarooEnt

Length: 01:12

Rating: 4.6923075

Views: 37193

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Shilpa Yoga - Shilpa Yoga - Dhanurasana

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While Lying On Your Back Bring Your Knees Up And Your Feet As Close To Your Buttocks As Possible The Soles Of Your Feet On...

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Length: 00:53

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Views: 3258

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Shilpa`s Yoga (English) - Shilpa`s Yoga (English) - Ardha Pawanmuktasana With One Leg The Leg Lock Pose

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For The Next Series Of Exercises Sit In Any Comfortable Cross-Legged Pose On The Floor And Keep Your Spine As Straight As Possible.For Lord Brahmas...

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Author: ShemarooEnt

Length: 01:09

Rating: 4.826087

Views: 61910

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Shilpa Yoga - Shilpa Yoga - Bharamamudra

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Brahma is a Hindu God . Mudra means ' symbol'. In this practise, you turn the face in different directions which resembles like the face...

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Author: shilpayoga

Length: 00:30

Rating: 4.2

Views: 7430

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Shilpa Yoga - Shilpa Yoga - Vyaghrasana

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In The Base Position On Your Stomach Slide Your Hands Under Your Thighs Palms Up. Inhale Slowly And Then Raise The Right Leg Off The...

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Author: shilpayoga

Length: 00:48

Rating: 3.0

Views: 7269

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Shilpa Yoga - Shilpa Yoga - Ardha Pawanmuktasana

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For The Next Series Of Exercises Sit In Any Comfortable Cross-Legged Pose On The Floor And Keep Your Spine As Straight As Possible.For Lord Brahmas...

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Author: shilpayoga

Length: 00:50

Rating: 5.0

Views: 3348